Fennel Tea Recipe

Fennel is popularly consumed after a meal to help in digesting food. But do you know it can also be used to make tea? Fennel Tea has many other lesser-known benefits.

Benefits of Fennel Tea:

• Helps improve eyesight
• Regulates appetite
• Speeds digestion
• Reduces stress
• Detoxifies body
• Regulates blood sugar
• Helps stay hydrated

Fennel tea is very easy to make. There are many ways to make this. It can be made by just boiling water and fennel seeds. But I prefer to add a little tea leaves to this.

RECIPE TO MAKE FENNEL TEA

Ingredients:

• 1 cup Water
• 1 tsp Fennel Seeds (unroasted)
• ¼ tsp Tea

Method:

• In a vessel, add water and fennel seeds and bring it to a boil.
• Turn off the flame, add tea, and cover with a lid.
• Allow it to stand for a minute.
• Strain and Enjoy.

Additional Tips:

• In case you are using a hot water kettle, pour tea leaves and fennel seeds in a cup. Pour hot ware over it. Cover and allow it to stand for 2 minutes. Strain and Enjoy.

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