Cinnamon Tea Recipe

Cinnamon Tea is very easy to make and can be had at any time of the day. The sticks are either steeped in boiling water or ground into a powder that can be used to make the tea.

Cinnamon tea is full of beneficial compounds that may offer various health benefits, like –

• aiding weight loss
• improving heart health
• alleviating menstrual cramps
• reducing inflammation
• blood sugar levels

RECIPE OF CINNAMON TEA:

Ingredients:

• 1 cup water
• Pinch Black Tea
• 1 cm cinnamon stick
• Honey/Sugar

Method:

• Bring water to boil and turn off the flame.
• Now add tea, cinnamon stick and cover with a lid.
• Allow it to stand for 2 minutes.
• Strain, add honey/sugar, and enjoy.

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