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You are here: Home / Tea / Unravelling The Mysteries Of Oolong Tea: What Is It, How Is It Made & What Are Its Benefits?

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Unravelling The Mysteries Of Oolong Tea: What Is It, How Is It Made & What Are Its Benefits?

Have you ever wondered what is behind the mysterious flavor of oolong tea? With its unique production method, oolong tea is no ordinary tea. In this article, we’ll uncover the secrets of oolong tea and explain what makes it so special – from how it’s made to the benefits of drinking oolong tea. Get ready to unravel the mysteries of oolong and find out why it’s become one of the most popular teas in the world!

Introduction to Oolong Tea

Oolong tea is a type of tea that falls somewhere between green and black tea in terms of oxidation. It is typically light in color, with a slightly floral or fruity flavor. Oolong tea is traditionally made in China and Taiwan, though it is now produced in other countries as well.

Oolong tea

There are many benefits to drinking oolong tea. These include improved digestion, weight loss, reduction in cholesterol levels, and increased metabolism. Oolong tea is also rich in antioxidants and has been shown to boost the immune system.

Oolong tea has a wide range of flavors, depending on how it is processed. For example, some oolongs may taste fruity, while others may have floral notes. And because of the oxidation process, oolong teas usually have a darker color than green teas.

How is Oolong Tea Made?

Oolong tea is made from the Camellia sinensis plant, which is the same plant used to make black and green tea. The leaves are withered in the sun or in a special room, then they are rolled and oxidized.

The oxidation process is what gives oolong tea its unique flavor profile. Oxidation occurs when the leaves are exposed to oxygen and allowed to dry. This can be done naturally (by leaving the leaves out in the air) or artificially (by using machines). The longer the leaves are oxidized, the darker the color and more intense the flavor will be.

After the leaves are oxidized, they are roasted in a hot pan. This step can be repeated multiple times to give the tea a deeper flavor. Finally, the leaves are dried and then ready to be brewed.

Oolong teas are typically classified by their oxidation level, which can range from 8-85%. The most popular oolongs fall somewhere in the middle of this spectrum, with moderate oxidation levels (20-60%).

Steeped Oolong Tea in a white cermaic cup and gaiwan

Health Benefits of Oolong Tea

Here a few popular health benefits of drinking oolong tea regularly:

  1. Oolong tea can help boost your metabolism.
  2. Oolong tea can help reduce stress and promote relaxation.
  3. Oolong tea contains antioxidants that can help protect your body against free radicals, which are harmful molecules that can damage cells and lead to disease.
  4. Oolong tea has been shown to lower cholesterol levels and improve heart health.
  5. Oolong tea can also help prevent tooth decay by reducing the growth of bacteria in the mouth.

Tips on Brewing the Perfect Cup of Oolong Tea

When it comes to oolong tea, there are endless possibilities for brewing the perfect cup. But with so many variables – from the type of oolong to the brewing time – how do you know where to start? Here are a few tips to help you on your way:

Steeped tea in a gaiwan
  1. Start with fresh water: This may seem like a no-brainer, but it’s important to start with water that is free of any off-flavors. If your tap water isn’t up to par, try using filtered instead.
  2. Use 2 grams of loose-leaf tea per cup: This is a general guideline, but you may need to adjust based on your personal preferences. If you find that your tea is too weak, add a bit more leaves next time around. Conversely, if it’s too strong for your liking, use less leaves or steep for a shorter period of time.
  3. Steep for 3 minutes. Strain and enjoy.

Conclusion

Oolong tea is a unique type of tea that has been enjoyed for centuries. I hope that this article has helped you understand more about oolong tea and its benefits so that you can make an informed decision on whether it’s something you’d like to try yourself. Whether you choose to sip it hot or cold, drinking oolong tea could be an excellent way for you to relax and enjoy the subtle flavors of this mysterious beverage.

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I’m a Computer Engineer & Digital Marketer living and working in Mumbai, India. When I am not working, I’m out exploring the Restaurant & Street Food of Mumbai. Or found spending time with utensils & photography gear in the Kitchen.

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I am so excited to share with you all that I am fe I am so excited to share with you all that I am featured in your and my favourite store - IKEA! 

Last year, I was approached by IKEA to be a part of their campaign called “Store Who You Are".

I had the opportunity to work with their team virtually to bring my storage story to life through pictures and videos. Along with my husband, we created the most beautiful setups in our home, showcasing how I use different products to keep my tea shelf organized and functional. The team at IKEA made a beautiful setup and showcased how I can remake my space for better and more organized storage.

Fast forward to today, I am beyond excited to share that I am now featured on IKEA.com and will be featured in IKEA stores across the globe! Not sure if I would make up to the walls of IKEA Mumbai (where I reside), but hopefully somewhere in India! 

Also, a video featuring my story would be soon on IKEA social channels. It’s hard to put into words how surreal this feels.

I never imagined that my passion for writing about tea could lead me to something this big!

I am grateful to each one who helped me reach here!

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Swing by this bustling and charming Bistro & Patis Swing by this bustling and charming Bistro & Patisserie in Versova!

@scrumptiiousmumbai in Versova is a delightful age-old restaurant with a cozy atmosphere. 

Also, it is a great place for coffee-lovers and romantic dates!

Their menu offers a wide range of Indo-Continental delicacies, including parathas, english breakfast, burgers, sandwiches, sizzlers, pasta, and more. 

One of their popular dishes is the Veg Patty Sizzler, which I had the pleasure of trying. It consists of a generous portion of rice, sautéed vegetables,  flavorful veg patty, and creamy mashed potatoes, all accompanied by a creamy sauce. 

The mocha iced beverage that I tried was just too refreshing and the best to have here if you love coffee!

They also serve delicious desserts like apple tart, eclairs, pastries and more.

Don't miss out on the chance to experience this busy yet charming gem in Versova!
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Found the newest cloud kitchen in Virar that serve Found the newest cloud kitchen in Virar that serves a variety of food like Fusion Vada Pav, Sandwich, Sub, Burger, Fries & a lot more! 

What a Sandwich, Pav Man, & Hero Sandwiches are the newest addition on Zomato & Swiggy in Virar! The food is pocket friendly and yet so delicious! 

The most favourite out of all that I ordered was the Mozzarella Cheesey Finger Mini Monster Sub & Chicken Tikka Salad! 

So if you are hungry and looking for fusion & delicious food, these cloud kitchens should be on your list!
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Standing strong since 50+ years, this tea stall is Standing strong since 50+ years, this tea stall is located outside Sai Baba Temple near the Panchavati Ghat, Nashik.

I have been visiting this stall since I was 3, and still the stall has the same charm. It is currently run by the 5th Generation of the Family.

If you happen to visit this stall anytime, do show aunty her photo on my wall.

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Masala Chai is amongst the most liked teas in Indi Masala Chai is amongst the most liked teas in Indian houses. During monsoon and winter, masala chai tastes even better because of the punch of spices and aroma. 

I tried Masala Chai from @danke.tea.foods, and here's my review. 

Aroma: Typically, masala chais have a prominent aroma which easily helps one identify the spices in it. Most of these teas may have a spice that may dominate and make or break your entire tea drinking experience. One good thing about Danke Tea Masala Chai is, it has a very balanced aroma of spices. 

Ingredients in @danke.tea.foods Masala Tea : Assam CTC Black Leaf Tea, Cinnamon, Black Pepper, Cardamom, Clove, Nutmeg & Dried Ginger.

Color: On brewing, the tea has not very dark color. If you like a dark color of tea, you will have to add more tea leaves and brew for a lesser duration.

Taste: It has the right kick of spices and a sweet finish that will make you crave for more. 

Cost: They have packaging of 250gms available on their website which costs 155 Rs i.e. 620 Rs for a kg. As compared to other brands, the cost is quite decent and affordable.

All in all, @danke.tea.foods masala chai is a delightful, spicy and warm cup of tea perfect for the cold days.

If you would like to buy this, visit dankefoods.in

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