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You are here: Home / Tea / Hibiscus Tea Recipe & Benefits

in Tea· Beverage

Hibiscus Tea Recipe & Benefits

Hibiscus Tea is a beautiful red-colored herbal tea. It is very refreshing and can be had hot or cold. It tastes somewhat like cranberry.

Traditionally it is made with dried hibiscus leaves, but I make it with Fresh Flowers. Because if your surrounding has such beautiful flowers, then why not?

Benefits of Hibiscus Tea:

  • It’s caffeine-free
  • Helps reduce blood pressure
  • Helps control cholesterol level
  • Relives digestive problems
  • Immunity Booster
  • Helps with inflammatory problems, curing liver disease, and reducing the risk of cancer
  • It helps speed up metabolism and helps in healthy gradual weight loss, treating hypertension and anxiety. 

How to Make Hibiscus Tea using Fresh Hibiscus

Ingredients:

  • Fresh Red Colored Hibiscus Flower
  • Water
  • Lemon Juice
  • Honey if required

Method:

  • Take a fresh red hibiscus flower, and discard its stem and stigma. What you should have are only the petals. (Make sure there are no holes in the flower)
  • Wash the flower petals underwater & place it in a teacup.
Hibiscus Tea 1 2
  • Boil water in a teapot, and pour hot water over the flower.
  • Add 2-3 drops of lemon juice.
  • Hibiscus Tea 3 1
  • Hibiscus Tea 4
  • Cover the cup and allow it to rest for 10 secs.
  • Now strain the tea and enjoy!

(You can also add honey to the tea if required).

Hibiscus Tea Recipe by Miniaturefoodie

If you try this recipe, do send me a photo of it via Email or you can tag me on Instagram, Facebook, Twitter.

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I’m a Computer Engineer & Digital Marketer living and working in Mumbai, India. When I am not working, I’m out exploring the Restaurant & Street Food of Mumbai. Or found spending time with utensils & photography gear in the Kitchen.

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I visited @momostreetindia in Virar yesterday for I visited @momostreetindia in Virar yesterday for lunch and here's how my experience about the food was.

Let's start with the veg steamed momos. These were absolutely delicious! The momos had a perfectly steamed outer layer, which was soft and delicate. The filling was a perfect mix of vegetables and spices that were flavorful and not too overpowering. The accompanying dipping sauce was also tasty and complemented the momos well.

Moving on to the chicken crispy momos, these were also fantastic. The momos were crispy on the outside, and the chicken filling was juicy and good. The combination of the crispy exterior and the tender filling made for an excellent texture. 

Next up were the veg spring rolls, and I must say, these were some of the best I've had! The rolls were crispy on the outside and had a delicious mix of veggies inside. 

Last but not least were the tandoori fries. These were a delightful twist on classic fries! The tandoori seasoning on the fries was just the right amount, giving them a nice kick of flavor without being too spicy. 

This outlet in Virar is a takeaway place but there are a few chairs kept outside if you want to enjoy your food there. The service is a bit slow as they prepare the food fresh in front of you.
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#momos #momostreet #momoindia #momolovers #virarfoodie #vasaivirarfoodie #globalcity #virarwest #foodie #foodfood #foodreels #streetfood #streetfoodlover #vegmomos #chickenmomos #chinesebowls #bowlmeals #vasaifoodie #virarreels #virar
Upgrade your wellness routine with a sip of green Upgrade your wellness routine with a sip of green goodness! πŸ΅πŸ’š 

Matcha is a finely ground powder made from green tea leaves. It's known for its vibrant green color and unique flavor profile, but it's also a powerhouse when it comes to health benefits.

One of the biggest benefits of matcha is its high concentration of antioxidants. These powerful compounds help protect your body from free radicals and oxidative stress, which can contribute to a wide range of chronic diseases.

Matcha also contains a unique amino acid called L-theanine, which is known for its calming effects on the mind and body. This makes matcha a great choice for those looking for a natural way to reduce stress and anxiety.

To enjoy the benefits of matcha in a refreshing way during summer, try out Matcha Lemonade recipe!

Simply combine freshly squeezed lemon juice, sugar, water, ice cubes, sifted matcha, and you'll have a delicious and healthy drink that's perfect for a warm day 🌞. 

Sip and enjoy the many benefits of this green superfood!

Buy the best premium quality matcha from @eightyoneteas

#MatchaLove #Matcha #Eightyoneteas #tea #teablogger #indianteacommunity #matchatea #healthylifestyle #dairyfree #summerdrink  #HealthyLiving #RecipeInspiration
What is life without a bit of color? And what is a What is life without a bit of color? And what is a cup of tea if that doesn't bring joy to you! 

Presenting my cup of tea with the colors that brings joy to me!

Like this Photo, May the vibrant colors of Holi brighten up your life. Happy Holi!
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#holi #holifestival #holicelebration #tea #teablogger #teainfluencer #tealover #blacktea #flatlay #colorgrading
I had the pleasure of dining at Kerala Cafe today I had the pleasure of dining at Kerala Cafe today and I must say, the food was absolutely divine and comforting! 

The Kerala Style Spinach Soup was a perfect start to the meal - it was flavorful and the crunch of ginger was so good. 

The Thattukada Samosa was a very delicious onion stuffing samosa. Though not something I would recommend to have. My most favourite appetizer here is the Potatoe 65.

The Veg Unlimited Meal was a real standout - the combination of different curries and matta rice made for a satisfying and hearty meal. Their flavors are so good that it will leave you wanting for more.

And to top it off, the Tender Coconut Icecream was simply amazing - the perfect blend of sweetness and creaminess. 

Overall, I highly recommend Kerala Cafe for anyone looking to experience authentic and delicious South Indian cuisine!
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#keralacafe #keralafood #keralavibes #southindianmeal #sadyameal #tendercoconuticecream #icecream #bananaleafmeal #thanefoodie #foodinthane #foodfood #boicreator #boi #reelitfeelit #instafood
I love to eat, eat, eat... . . . . . . . . . . . I love to eat, eat, eat...

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#mumbaifood #mumbai #mumbaifoodie #mumbaistreetfood #foodie #foodporn #mumbaifoodlovers #foodblogger #mumbaifoodblogger  #streetfood #mumbaifoodicious #foodstagram #instafood #mumbaidiaries #indianfoodbloggers  #foodgasm #foodlover
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