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You are here: Home / Tea / Lemongrass Tea Recipe & Benefits

in Tea· Beverage

Lemongrass Tea Recipe & Benefits

Lemongrass tea is a very refreshing tea. But unlike other teas, there are no tea leaves added to this. Lemongrass is a tall, slender green grass with a white stalk. It has a lemony smell & taste. It is commonly used to enhance the flavor of milk tea.

To make the Lemongrass Tea, fresh or dried lemongrass is steeped into hot water for 3-5 mins. This tea can be served hot or chilled. It has a sweet & refreshing flavor of lemongrass.

Health Benefits of Lemongrass Tea:

  • Rich in antioxidants
  • Prevents growth of bacteria and fungus
  • Helps prevent cold & cough
  • Helps in better digestion
  • Calms upset stomach
  • Helps naturally detoxify
  • Regulates Cholesterol & Blood pressure

How many cups of Lemongrass Tea can you have in a day?

I recommend to have 1-2 cups freshly brewed lemongrass tea everyday. Consuming this for on a regular basis will be beneficial to your health.

Lemongrass Tea

RECIPE OF LEMONGRASS TEA

Ingredients:

  • 2 tsp Lemongrass Leaves / 10 cm Lemongrass
  • 2 cups of Hot Water

Method:

  • Rinse lemongrass. Cut it into smaller pieces using a scissor.
  • Add this in a teapot. Pour boiling hot water over this.
  • Allow it to steep for 3-5 mins. Color changes to light green.
  • Strain and serve hot.
  • You can add honey/sugar if required.

Additional Tips:

If you want to enjoy this cold, allow the steeped tea to cool on room temperature. Then refrigerate for 1-2 hours.


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Trackbacks

  1. 6 Health Benefits Of Herbal Tea | Miniaturefoodie says:
    November 7, 2021 at 9:58 am

    […] switch to herbal teas? If you are, try Chamomile Tea, Lavender Tea, Marigold Tea, Ginger Lemon Tea, Lemongrass tea, Peppercorn & Lemon Tea, etc. You can shop these teas at herblend.in, teatrove.com, […]

    Reply
  2. 5 Popular Herbal Teas In India | Miniaturefoodie says:
    July 28, 2022 at 8:22 am

    […] hot water. Lemongrass tea is a good source of vitamin C and also has anti-inflammatory properties. Lemongrass tea can be used to treat a number of health conditions, including colds, coughs, and bronchitis. […]

    Reply
  3. 5 Herbs To Add To Your Tea In Monsoon | Miniaturefoodie says:
    June 14, 2023 at 6:34 am

    […] in preventing infections. It also helps in improving digestion and reducing bloating. Adding a few lemongrass leaves to your tea can not only make it more fragrant but also provide you with all these health […]

    Reply

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I’m a Computer Engineer & Digital Marketer living and working in Mumbai, India. When I am not working, I’m out exploring the Restaurant & Street Food of Mumbai. Or found spending time with utensils & photography gear in the Kitchen.

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