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You are here: Home / Tea / 6 Health Benefits of Herbal Tea

in Tea· Blogs

6 Health Benefits of Herbal Tea

Herbal teas, also known as tisanes, are made of different flowers, fruits, spices, or any other plant. People all over the world have been drinking for 100s of years. This has been practiced because there is a reason behind it. Teas often come packed with antioxidants and nutrients that can help ward off numerous amount of health issues.

Some herbal tea may have a long-lasting impact on your wellness. While not every tea can provide the same benefit, in this article, I will talk about some general health benefits of herbal teas.

benefits of Herbal tea miniaturefoodie
Herbal Teas by Miniaturefoodiee

HEALTH BENEFITS OF HERBAL TEAS:

  • Herbal teas are caffeine-free.
  • It helps boost immunity.
  • Herbal Teas have calming properties.
  • Can help eliminate toxins from the body.
  • Helps aid the immune system against infections.
  • Can help prevent chronic disease
  • It is Calorie-Free

Are you convinced enough to switch to herbal teas? If you are, try Chamomile Tea, Lavender Tea, Marigold Tea, Ginger Lemon Tea, Lemongrass tea, Peppercorn & Lemon Tea, etc. You can shop these teas at herblend.in, teatrove.com, indianchai.com


If you try these teas, do send me a photo of it via Email or you can tag me on Instagram, Facebook, Twitter at @miniaturefoodiee

To read more such recommendations, click here.

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Comments

  1. Maris says

    September 5, 2022 at 3:11 pm

    […] Herpes cure with herbal drugs.. from Doctor_________________Robin sonbuc kler@yahoo.com|……[…] 🌿🌿🌿🌿🌿

    A miracle product..that cured me

    ( best herbal remedy )

    Wishing you Lucky

    Reply
  2. Aimé Vallée says

    March 7, 2023 at 5:12 am

    Excellent blog post about the benefits of herbal tea for health. I also would like to talk about the natural brute Khamare. This brut aids in the treatment of female intimacy issues.

    Reply
  3. Aimé Vallée says

    March 7, 2023 at 5:17 am

    Excellent blog post about the benefits of herbal tea for health. I also would like to talk about the natural brute Khamare. This brut aids in the treatment of female intimacy issues.

    Reply

Trackbacks

  1. Why Tea Is Not Good For Health | Miniaturefoodie says:
    March 22, 2022 at 2:27 pm

    […] issues. Instead switch to mindfully drinking tea, i.e. 3-4 cups of tea that include both Chai and Herbal Teas. There are a plethora of teas available today that can help increase your immunity, lower blood […]

    Reply
  2. 5 Popular Herbal Teas In India | Miniaturefoodie says:
    July 28, 2022 at 8:21 am

    […] teas are generally caffeine-free and come with a plethora of health benefits such as preventing cancer, immunity boosting properties, stress relief properties, aiding digestion […]

    Reply
  3. Powerhouse Of Nutrients - Artichoke Tea | Miniaturefoodie says:
    January 6, 2023 at 10:27 am

    […] have severe kidney problems or diabetes, you should consult your doctor before drinking any type of herbal tea such as this one since it could affect your health adversely if you have these […]

    Reply
  4. 4 Reasons To Watch What You Consume Every Single Day | Miniaturefoodie says:
    January 7, 2023 at 6:15 am

    […] are taught as children about a balanced diet and what each food does to our bodies and minds. From herbal tea to fast food, we are constantly scrutinizing our choices. The problem, however, is that a lot of us […]

    Reply

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meet the blogger

I’m a Computer Engineer & Digital Marketer living and working in Mumbai, India. When I am not working, I’m out exploring the Restaurant & Street Food of Mumbai. Or found spending time with utensils & photography gear in the Kitchen.

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I am so excited to share with you all that I am fe I am so excited to share with you all that I am featured in your and my favourite store - IKEA! 

Last year, I was approached by IKEA to be a part of their campaign called “Store Who You Are".

I had the opportunity to work with their team virtually to bring my storage story to life through pictures and videos. Along with my husband, we created the most beautiful setups in our home, showcasing how I use different products to keep my tea shelf organized and functional. The team at IKEA made a beautiful setup and showcased how I can remake my space for better and more organized storage.

Fast forward to today, I am beyond excited to share that I am now featured on IKEA.com and will be featured in IKEA stores across the globe! Not sure if I would make up to the walls of IKEA Mumbai (where I reside), but hopefully somewhere in India! 

Also, a video featuring my story would be soon on IKEA social channels. It’s hard to put into words how surreal this feels.

I never imagined that my passion for writing about tea could lead me to something this big!

I am grateful to each one who helped me reach here!

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Swing by this bustling and charming Bistro & Patis Swing by this bustling and charming Bistro & Patisserie in Versova!

@scrumptiiousmumbai in Versova is a delightful age-old restaurant with a cozy atmosphere. 

Also, it is a great place for coffee-lovers and romantic dates!

Their menu offers a wide range of Indo-Continental delicacies, including parathas, english breakfast, burgers, sandwiches, sizzlers, pasta, and more. 

One of their popular dishes is the Veg Patty Sizzler, which I had the pleasure of trying. It consists of a generous portion of rice, sautéed vegetables,  flavorful veg patty, and creamy mashed potatoes, all accompanied by a creamy sauce. 

The mocha iced beverage that I tried was just too refreshing and the best to have here if you love coffee!

They also serve delicious desserts like apple tart, eclairs, pastries and more.

Don't miss out on the chance to experience this busy yet charming gem in Versova!
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Found the newest cloud kitchen in Virar that serve Found the newest cloud kitchen in Virar that serves a variety of food like Fusion Vada Pav, Sandwich, Sub, Burger, Fries & a lot more! 

What a Sandwich, Pav Man, & Hero Sandwiches are the newest addition on Zomato & Swiggy in Virar! The food is pocket friendly and yet so delicious! 

The most favourite out of all that I ordered was the Mozzarella Cheesey Finger Mini Monster Sub & Chicken Tikka Salad! 

So if you are hungry and looking for fusion & delicious food, these cloud kitchens should be on your list!
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Standing strong since 50+ years, this tea stall is Standing strong since 50+ years, this tea stall is located outside Sai Baba Temple near the Panchavati Ghat, Nashik.

I have been visiting this stall since I was 3, and still the stall has the same charm. It is currently run by the 5th Generation of the Family.

If you happen to visit this stall anytime, do show aunty her photo on my wall.

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Masala Chai is amongst the most liked teas in Indi Masala Chai is amongst the most liked teas in Indian houses. During monsoon and winter, masala chai tastes even better because of the punch of spices and aroma. 

I tried Masala Chai from @danke.tea.foods, and here's my review. 

Aroma: Typically, masala chais have a prominent aroma which easily helps one identify the spices in it. Most of these teas may have a spice that may dominate and make or break your entire tea drinking experience. One good thing about Danke Tea Masala Chai is, it has a very balanced aroma of spices. 

Ingredients in @danke.tea.foods Masala Tea : Assam CTC Black Leaf Tea, Cinnamon, Black Pepper, Cardamom, Clove, Nutmeg & Dried Ginger.

Color: On brewing, the tea has not very dark color. If you like a dark color of tea, you will have to add more tea leaves and brew for a lesser duration.

Taste: It has the right kick of spices and a sweet finish that will make you crave for more. 

Cost: They have packaging of 250gms available on their website which costs 155 Rs i.e. 620 Rs for a kg. As compared to other brands, the cost is quite decent and affordable.

All in all, @danke.tea.foods masala chai is a delightful, spicy and warm cup of tea perfect for the cold days.

If you would like to buy this, visit dankefoods.in

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