• Collaborate With Miniaturefoodie
  • About Me
    • Email
    • Facebook
    • Instagram
    • LinkedIn
    • Twitter

Miniaturefoodie

Top Indian Tea Blogger

  • Home
  • Tea Blog
    • Black Tea
    • Green Tea
    • Indian Chai
    • Tea & Health
    • Herbal Teas
  • About Me
  • Subscribe To My Blog
  • Collaborate With Miniaturefoodie
  • Search
You are here: Home / Tea / 6 Health Benefits of Herbal Tea

in Tea· Blogs· Chai (Indian Milk Tea)· Herbal Teas· Tea & Health

6 Health Benefits of Herbal Tea

Herbal teas, also known as tisanes, are made of different flowers, fruits, spices, or any other plant. People all over the world have been drinking for 100s of years. This has been practiced because there is a reason behind it. Teas often come packed with antioxidants and nutrients that can help ward off numerous amount of health issues.

Some herbal tea may have a long-lasting impact on your wellness. While not every tea can provide the same benefit, in this article, I will talk about some general health benefits of herbal teas.

benefits of Herbal tea miniaturefoodie
Herbal Teas by Miniaturefoodiee

HEALTH BENEFITS OF HERBAL TEAS:

  • Herbal teas are caffeine-free.
  • It helps boost immunity.
  • Herbal Teas have calming properties.
  • Can help eliminate toxins from the body.
  • Helps aid the immune system against infections.
  • Can help prevent chronic disease
  • It is Calorie-Free

Are you convinced enough to switch to herbal teas? If you are, try Chamomile Tea, Lavender Tea, Marigold Tea, Ginger Lemon Tea, Lemongrass tea, Peppercorn & Lemon Tea, etc. You can shop these teas at herblend.in, teatrove.com, indianchai.com


If you try these teas, do send me a photo of it via Email or you can tag me on Instagram, Facebook, Twitter at @miniaturefoodiee

To read more such recommendations, click here.

  • Share on Twitter Share on Twitter
  • Share on Facebook Share on Facebook
  • Share on Pinterest Share on Pinterest
  • Share on LinkedIn Share on LinkedIn
  • Share on Reddit Share on Reddit
  • Share via Email Share via Email

9 Comments

Subscribe to get updates

« All About Butterfly Pea Tea (Blue Tea)
Chawal Rassa – Newly Opened Fast Food Restaurant in Virar West »

Comments

  1. Maris says

    September 5, 2022 at 3:11 pm

    […] Herpes cure with herbal drugs.. from Doctor_________________Robin sonbuc kler@yahoo.com|……[…] 🌿🌿🌿🌿🌿

    A miracle product..that cured me

    ( best herbal remedy )

    Wishing you Lucky

    Reply
  2. Aimé Vallée says

    March 7, 2023 at 5:12 am

    Excellent blog post about the benefits of herbal tea for health. I also would like to talk about the natural brute Khamare. This brut aids in the treatment of female intimacy issues.

    Reply
  3. Aimé Vallée says

    March 7, 2023 at 5:17 am

    Excellent blog post about the benefits of herbal tea for health. I also would like to talk about the natural brute Khamare. This brut aids in the treatment of female intimacy issues.

    Reply

Trackbacks

  1. Why Tea Is Not Good For Health | Miniaturefoodie says:
    March 22, 2022 at 2:27 pm

    […] issues. Instead switch to mindfully drinking tea, i.e. 3-4 cups of tea that include both Chai and Herbal Teas. There are a plethora of teas available today that can help increase your immunity, lower blood […]

    Reply
  2. 5 Popular Herbal Teas In India | Miniaturefoodie says:
    July 28, 2022 at 8:21 am

    […] teas are generally caffeine-free and come with a plethora of health benefits such as preventing cancer, immunity boosting properties, stress relief properties, aiding digestion […]

    Reply
  3. Powerhouse Of Nutrients - Artichoke Tea | Miniaturefoodie says:
    January 6, 2023 at 10:27 am

    […] have severe kidney problems or diabetes, you should consult your doctor before drinking any type of herbal tea such as this one since it could affect your health adversely if you have these […]

    Reply
  4. 4 Reasons To Watch What You Consume Every Single Day | Miniaturefoodie says:
    January 7, 2023 at 6:15 am

    […] are taught as children about a balanced diet and what each food does to our bodies and minds. From herbal tea to fast food, we are constantly scrutinizing our choices. The problem, however, is that a lot of us […]

    Reply
  5. All About The Different Types Of Mint Tea  | Miniaturefoodie says:
    October 5, 2023 at 6:17 am

    […] Supports Skin Health: Lavender tea is rich in antioxidants that can help combat free radicals, which are known to contribute to […]

    Reply
  6. Best Herbal Tea In India | Miniaturefoodie says:
    October 5, 2023 at 6:17 am

    […] treasure trove of herbal teas offers a delightful blend of flavors and health benefits. From the immune-boosting Tulsi tea to the […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

meet the blogger

I’m a Computer Engineer & Digital Marketer living and working in Mumbai, India. When I am not working, I’m out exploring the Restaurant & Street Food of Mumbai. Or found spending time with utensils & photography gear in the Kitchen.

Read More…

let’s connect

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

categories

stay upto date

join me on instagram

I cherish the serene ritual of beginning my day wi I cherish the serene ritual of beginning my day with Steeping tea in a Gaiwan. 

Using a gaiwan allows me to immerse myself in the art of steeping, fostering mindfulness as I carefully allow the tea to infuse to enjoy a perfect cup. 

I relax, sit down, and enjoy the aroma of tea. 

Let me know if you want to know more about what a Gaiwan is. 
.
.
.
.
.
.
.
.
.
.
.
.
#gaiwan #tea #teablogger  #teampixel #pixelindia #googlepixel #gaiwantea #gaiwanbrewing #teatales #teaaddict
Share with someone who loves this Combo! . . . . Share with someone who loves this Combo!

.
.
.
.
#jalebi #novemberrains #rains #vasaivirar #virarwest #jalebipapdi #jalebilover #indiansweets #indianmithai
Yes you heard that right! Isn't that the best thin Yes you heard that right! Isn't that the best thing to have opened up in Borivali? 

Go grab your favorite mithai and dairy products from @parsi_dairy_farm !

.
.
.
.
.
.
.
.
.
#parsidairyfarm #parsidairy #gulabjamun #indianmithai #indiansweets

.
.
.
Gulab Jamun, Rasgulla, Lassi, Masala Milk, Chai Masala, Dairy Farm in Borivali, Best Mithai Place in Borivali
As the temperature starts dropping, all we need is As the temperature starts dropping, all we need is a cup of tea and a cosy blanket. Every region has a different tea specific to winters. Did you know? Kashmiris in India drink Kahwa to keep themselves warm during winters. Wondering how it keeps one warm? 

Read my blog "Kashmiri Kahwa – A Cup of Warmth and Goodness" on my blog ashitaagrawal.com 

Link in Bio. Or Google for "Ashita Kashmiri Kahwa"

Here are some more benefits of consuming kahwa:
✓ It relieves stress and improves your concentration.
✓ It helps to relax and reduce the level of anxiety.
✓ It acts as a fat burner and has digestive properties.
✓It helps in detoxification. This in turn helps in improving the metabolism. 
✓It can energize your body and help you fight lethargy.
✓It can relieve headaches and migraines.
✓It maintains fluid levels in your body and the list goes on. 
.
.
.
.
.
.
.
.

#kashmirikahwa #kashmir #winterseason #tea #teablogger #teatalea
Vietnamese Artichoke Tea with Rock Sugar I recent Vietnamese Artichoke Tea with Rock Sugar

I recently got my hands on this amazing rock sugar tea all the way from Vietnam, and guess what? it's delicious and super easy to make. So, let's get started!

First things first, grab your favorite cup and place one of those sweet sugar rocks at the bottom. This rock sugar is special because it adds a unique flavor to the tea that you won't find anywhere else. Plus, it's all-natural and gives a touch of sweetness without being overpowering.

Next, boil some water until it's nice and hot. Pour that hot water into your cup, right over the sugar rock. As the water hits the rock sugar, it slowly melts, releasing its sweet goodness into the tea. It's like a little surprise waiting for you at the bottom of your cup!

Now, take a spoon and give it a good stir. This will help dissolve the remaining sugar and blend all those flavors together. You'll notice how the aroma of artichoke fills the air, creating a warm and cozy atmosphere.

Finally, take a moment to enjoy your creation. Take a sip and let that warm artichoke tea with a hint of sweetness from the rock sugar dance on your taste buds. It's truly a treat for your senses!

I love how this artichoke tea with rock sugar takes me on a journey to Vietnam with every sip. It's like having a little piece of their culture right in my cup. 

#teampixel #teacommunity #vietnam #vietnamesetea #dalat #tea #teatales #teatime #tealover #teablogger #teaparty #teaceremony #pixel6a
Load More Follow on Instagram
  • Collaborate With Miniaturefoodie
  • About Me

Categories

  • Beverage (13)
  • Black Tea (19)
  • Blogs (29)
  • Chai (Indian Milk Tea) (25)
  • Floral Teas (10)
  • Green Tea (19)
  • Herbal Teas (21)
  • Main Course (7)
  • Recipes (34)
  • Restaurant Reviews (19)
  • Snack (8)
  • Street Food (6)
  • Tea (72)
  • Tea & Health (24)
  • Tea Reviews & Recommendations (7)
  • User Recipes (3)

recent posts

  • Does Tea Contain Caffeine?
  • Herbal Teas: Refreshing Alternative for Afternoon Meals
  • Why Tea Causes Acidity
  • Assam vs. Darjeeling Tea
  • India’s Contribution to Tea
  • Adrak Wali Chai

let’s connect

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Copyright © 2023 · Developed by Ashita Agrawal